Fast Weight Loss Supplements That Actually Works! | Calomatrix
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On today’s episode, I’m answering a supplement question from a viewer who asked: is CLA bad for you or is it good for weight loss?
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If you’re not familiar with CLA, a.k.a. conjugated linoleic acid, it’s a naturally occurring omega 6 fatty acid that is found in certain foods. It’s also gained popularity as a highly marketed “fat burning” supplement.

OTHER AWESOME NUTRITION VIDEOS:
✔ Grass Fed Beef – Fitness Superfood #6:

✔ 3 Ways To Create A CALORIE DEFICIT For WEIGHT LOSS: https://www.youtube.com/watch?v=zOyOnpPxGoE
✔ The 8 Best Weight Loss Tips EVER: https://www.youtube.com/watch?v=8Br3PTeCyAQ

READ OR LISTEN TO THIS EPISODE:
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Foods high in CLA include:
– Grass fed beef
– Organic, whole fat, grass fed dairy including: butter, cheese, yogurt, milk, and cream

And yes, it’s important to buy meat and dairy that is pasture raised, since grass fed beef and dairy contains up to 2-3 times more CLA than grain fed beef and dairy.

How Does CLA help you lose weight?
CLA may help you lose weight via improving insulin sensitivity by making the cells more receptive to insulin, as well as stimulating thermogenesis, which helps the body burn more calories.

Based on research on animals, it was shown that the supplementation of CLA helped increase the production of enzymes and proteins to reduce body fat, and help prevent future fat gain.

This is why you see synthetic versions of CLA added to many weight loss and fat burner supplements.

If you’re a subscriber, you know the most important aspect of weight loss is eating the right types of foods, that fill you up, while moving your body more effectively, to create a healthy calorie deficit.

You also understand, weight loss is an ongoing process. Think of it this way.

You didn’t wake up one morning fat. The body fat accumulated over time.

Sustainable weight loss is accomplished by coaxing your body to burn body fat over time, not over night.

Sure our Live Lean message may not be as exciting as what some bullsh!t supplement companies will promise you, but here’s the difference.

We give you the truth about sustainable weight loss.

But, even if research shows CLA may help burn body fat in animals, is it significant in humans?

Is CLA bad for you or is it good for weight loss?
When tests were done on humans, they showed CLA supplementation had small and minimal effects on weight loss.

The type of CLA found in most supplements, is different than the CLA found naturally in pasture raised foods.

The CLA found in pasture raised foods, is far superior in fat burning compared to the CLA found in most supplements.

The CLA in many supplements tend to be derived from sunflower and safflower oil.

Plus they need to be taken in larger doses, just to have a minimal fat burning effect.

If you watched my video on the best cooking oils, you know vegetable oils like sunflower and safflower oil are high in inflammatory omega-6 fatty acids.

So higher doses of a CLA supplement may put you at a greater risk for increased inflammation.

Bottom line on CLA supplements:
The amount of fat burning via CLA supplementation is minimal, and in my opinion, not worth your hard earned money.

As I always say, you can’t out supplement a bad diet.

I’d rather see you invest your hard earned money into pasture raised, grass fed beef, that naturally contains CLA, and a whole bunch of other healthy fat burning and muscle building nutrients.

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About Live Lean TV:
Welcome to Live Lean TV. The online fitness and nutrition show, hosted by Brad and Jessica Gouthro, teaching you how to LIVE THE LEAN LIFESTYLE 365 days a year. Watch hundreds of fat blasting & muscle building workouts, easy and delicious recipes, as well as fitness and nutrition tips to get you your dream body (and maintain it 365 days a year). Make sure you click the SUBSCRIBE button for new fitness and nutrition episodes every week!

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Is CLA Bad For You Or Is It Good For Weight Loss? (CLA SUPPLEMENT 101) | LiveLeanTV

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Burn Body Fat & Detox Today: https://go.sixpackabs.com/sciena0e9

Check Out Thomas’ Channel: http://www.YouTube.com/TheTDeLauer

Hey guys, Thomas here and in today’s video I am going to be talking to you about a popular buzzword in the health and fitness industry… and that is “detoxing”.

I am going to give you the top 3 science-based benefits of detoxing… Plus I’ll show you my 3-second detox trick that I use every day.

So first of all, what is detoxification anyway?

First and foremost, Detoxing is not the same as cleansing. Cleanses are temporary, based on pseudoscience, and not sustainable
Detoxing is a permanent change, it’s based on science, and it is sustainable for the long-term.

Due to the environment that we live in, we are constantly being exposed to toxins that accumulate over time in our bodies. This affects our health and our ability to lose fat.

Benefits of detoxing include:
-Digestion and gut health.
-Mental clarity and focus.
-And fat loss and weight management.

The #1 best way to detoxify your body is by eating fruits and veggies… Specifically speaking, there are a number of scientifically backed superfoods that have shown to have incredible benefits in ridding the body of toxins. Now it’s recommended to eat between 6-12 servings a day… Which can be tough for a lot of people to commit to –
hence the rise of juicing.

The most simple way that I’ve found for meeting my daily detox needs is using a gently dried powder form of the best-known superfoods for cleaning your system. And the thing is… I’ve tried all of the greens powder supplements there are to try… and what I discovered is, most of them don’t really meet my scientific standard.

That’s why I’m excited to share with you my personal greens formula… Science-Based Green Detox.

Science-Based Green Detox contains over a dozen scientifically validated superfoods, has an incredible apple pie flavor, and is sugar-free.

Now as a special offer, I wanted to let you in on my early pre-launch for this supplement. You see, I wasn’t planning on releasing my Green Detox until summer time… But then I decided to run a very small exclusive batch just for my fitness community… to let you guys get your hands on the formula before I do my big release.

So if you want to be one of the first to experience my Science-Based Green Detox supplement, go ahead and go to https://go.sixpackabs.com/sciena0e9.

Don’t forget – make sure to “Like” “Share” & “Subscribe” to SixPackAbs.com.

I’ll see you next time,
-Thomas

A Science-Based Detox & Fat Loss Solution: https://go.sixpackabs.com/sciena0e9

P.S. Make sure to Like & Share this video on Facebook: https://youtu.be/5OexkNQ3eDU

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Hey loves 💕

Welcome back to another video!

Today I wanted to talk about the most asked question EVER when I talk about my weight loss with Alipotec and it is how fast you will see the results!

Here are the links to my part 1 and part 2 of my story on how I lost weight:
PART 1: https://youtu.be/QewyCVdEpj0
PART 2: https://youtu.be/CpnJVmCNq-I

Here is the Q&A I did answering your questions but focusing on what happens when you stop taking the weight loss supplement:

Here is the link on how to be the most successful when using Alipotec

If you are interested in purchasing the supplement, you can email me at michaelawitter.alipotec@gmail.com

It is to send within the US ( + for shipping)
It is to send internationally ( + for shipping)

Feel free to ask me any questions and I may do a video on it!

Lets be friends 😊

📸Follow me on instagram!

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🎶Music
Music by Madeline Lauer – Anchor – https://thmatc.co/?l=3561A0BA
Music by La Hara – Unlawful – https://thmatc.co/?l=27356E4E

Can’t Trust Nobody by young kimchi (AKA my brother lol)

*more of my brother’s music

Diet Pills UK Side Effects | Danger Of Slimming tablets |Weight Loss tea Side Effects #FakeMeds MHRA

Hey guys! This weeks I’ve teamed up with The Medicines and Healthcare products Regulatory Agency (MHRA) who regulate all medicines in the UK. Our aim in this video, is to warn people about the dangers of buying potentially life threatening diet pills from illegal online suppliers.

Almost 2 in 3 people suffered unpleasant side effects after taking dangerous online slimming pills, these included bleeding that wouldn’t stop, heart attacks, strokes and hallucinations!

The contents of these unlicensed diet pills are unknown, not tested for safety and have been found stored in dirty, rat infested warehouses and garden sheds.

Fake medical products and and dangerous diet pills are a big problem which the MHRA are working hard to end. The MHRA has seized nearly £3million worth of unlicensed slimming pills since April 2013, and closed down over 5,000 unauthorised online retailers in 2016.

Research carried out by MHRA in 2016 showed that although shoppers believe themselves to be “internet-savvy”, 79% of the public are unaware of the issue of fake medical products.

In fact more than half of all medicines bought online are fake! So please help spread the word – Like, Share & Tag Friends so more people can become aware of how to protect themselves, when buying medicines online.

HOW TO STAY SAFE ONLINE WHEN BUYING MEDICINES:

The #FakeMeds campaign run by the Medicines and Healthcare products Regulatory Agency (MHRA) gives you quick and easy tools to avoid fake medical products when shopping online:

I highly recommend everyone visits their page at https://fakemeds.campaign.gov.uk/ for lots of great information – There’s also 10 top tips on how to keep yourself safe online when buying medicines.

HOW TO LOSE WEIGHT SAFELY:

There are many reputable groups out there that can support you to lose weight through healthy lifestyle changes. Your pharmacist, GP or healthcare professional will also be able to advise you on finding the right option for you.

Here are some links to some great guides and tips on how to lose weight safely:

https://www.nhs.uk/livewell/loseweight/Pages/Loseweighthome.aspx

https://www.nhs.uk/Livewell/weight-loss-guide/Pages/successful-diet-tips.aspx

https://www.nhs.uk/Livewell/loseweight/Pages/start-losing-weight.aspx

https://www.nhs.uk/Livewell/loseweight/Pages/surprising-100-calorie-snacks.aspx

Want to see more videos about everything health and pharmacy? Let me know in the comments below. Subscribe for new videos ▶https://www.youtube.com/c/AbrahamThePharmacist

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ABOUT ME:
Prescribing Media Pharmacist | Bringing Science Through New Film Every Monday | Extreme Optimist

I’m a British – Persian – Iranian prescribing media pharmacist who loves science, making videos and helping people. I work in both GP surgeries and community pharmacy.

DISCLAIMER:
This video is for information only and should not be used for the diagnosis or treatment of medical conditions. Abraham The Pharmacist has used all reasonable care in compiling the information but make no warranty as to its accuracy. Always consult a doctor or other healthcare professional for diagnosis and treatment of medical conditions.

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