Hello everyone, In this video we are discussing about bis muscle size How many meals you can take in a day? How much of protein intake?and carbohydrates for your big muscle size? Also about supplements for gain the muscle, Thankyou.

Hola a todos, en este video, estamos discutiendo sobre el tamaño de los músculos ¿Cuántas comidas puede tomar en un día? ¿Cuánta ingesta de proteínas y carbohidratos para su gran tamaño muscular? También acerca de los suplementos para ganar el músculo, gracias.

Bonjour à tous, Dans cette vidéo, nous discutons de la taille de votre muscle. Combien de repas pouvez-vous prendre par jour? Quelle quantité d’apport en protéines et en glucides pour votre grosse taille musculaire? Également à propos des suppléments pour gagner du muscle, merci.

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In Part 1 in this “awareness session” – I refer to an article outlining how to spot quackery in these industries – hint – it’s almost ALL quackery when it comes to supplements and magic promises!
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IN THIS VIDEO

– Supplement breakdown, mindset and expectations you should have from taking amino acids and other muscle gaining supplements.
– Dosage, How to take them, When to take them AND HOW BCAAS can help you maintain, gain & improve your muscle!
– Cutting Vs Bulking when using supplements.

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Get rid of extra body fat and follow super intense 6 weeks cutting program designed and created by #GuruMann “MUSCLE MODE”.

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This Video covers a well balanced diet plan for Bodybuilding and Aesthetics. I’ve used genuine protein supplement of My fit fuel with great results and they cover a large range of products so do check them out.  

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Hey everyone this is my own food supplement stack which i have been using since my starting journey…
1. mass gainer- The guys who are super skinny they can use the mass gainer twice a day to gain weight .

2. Blend protein- Great protein for those who want lean muscle mass.. as it is a mixture of whey protein, whey protein isolate, Soya protein, Casein protein, nd hydrolized protein….

3. creatine monohydrate- creatine is used to gain some strngth nd somw water retention in our muscle cells to make it more large..

4. Testesterone Boosters- these are natural testesterone boosters which enhances our male hormones nd give us more muscle quality in bulking or leaning..

5. Bcaa- During workout it a best recovery product for our muscles… you can take it intraworkout…

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