How to do a SUPPLEMENT CYCLE to stay Healthy | Info by Guru Mann
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How to do a SUPPLEMENT CYCLE to stay Healthy | Info by Guru Mann
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In this video I discuss the ultimate herbal fitness supplement. Ashwagandha is an herb that is the best natural fitness supplement for anyone looking to improve their fitness level, boost strength, improve energy and overall health.
This herb is not only a fitness supplement, it is extensively used in Ayurveda to address various health problems. I would rate this as one of my top 10 herbs in Ayurvedic medicine.
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About Tridosha Wellness
Tridosha Wellness was founded by Manu Kalia, Physical Therapist and Ayurvedic Herbalist. Our mission is to provide the ultimate holistic solutions for pain relief, preventing injuries, optimizing performance and improving health. Our integrative approach provides natural solutions to optimize health and fitness without harmful side-effects.
This video is for educational purposes only. Please consult with you physician, physical therapist or health practitioner before starting any exercise program or trying any of the herbal therapies/recommendations mentioned in this video.
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